Functional Training Handbook - Craig Liebenson | Consegna Gratis
Novità Libri adottati nelle Università di Milano Tutti i libri corso per corso, esame per esame

Functional Training Handbook

Functional Training Handbook
titolo Functional Training Handbook
sottotitolo Flexibility, Core Stability and Athletic Performance
Autore
argomenti
Editore Springhouse Publishing Co ,U.S.
Formato Libro
Pagine 472
Pubblicazione 2014
ISBN 9781582559209
18app Carta del docente Acquistabile con bonus 18app o Carta del docente
 
70,00 66,50 (-5%)
 
Spese di spedizione gratis

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. It emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries. It guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes. Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to: complete content with enhanced navigation; a powerful search that pulls results from content in the book, your notes, and even the web Cross-linked pages, references, and more for easy navigation; highlighting tool for easier reference of key content throughout the text; ability to take and share notes with friends and colleagues; and quick reference tabbing to save your favorite content for future use.

 

Inserire il codice per il download.

Inserire il codice per attivare il servizio.

Questo sito o gli strumenti terzi da questo utilizzati si avvalgono di cookie necessari al funzionamento ed utili alle finalità illustrate nella cookie policy.
Se vuoi saperne di più o negare il consenso a tutti o ad alcuni cookie, consulta la cookie policy.
Chiudendo questo avviso, navigando in questa pagina, cliccando su un link o proseguendo la navigazione in altra maniera, acconsenti all'uso dei cookie.

Acconsento