This book provides an in-depth explanation of coaching science using both theoretical and practical models for training, across a wide range of sporting disciplines. It uniquely encompasses the increasing number of available research and review publications, supported by practical examples. The editorial and author team include Olympic and World Championship medalists from a variety of sports, enabling them to offer a unique perspective on the presentation of coaching science.
Indice testuale
1. Periodisation of Exercise Training in Sport 2. Training Specificity 3. The Physiology of Taping 4. The Physiology of Endurance Training 5. The Physiology of Anaerobic Endurance Training 6. The Physiology of Sprint and Power Training 7. The Physiology of Strength Training 8. The Physiology of Training and the Environment 9. Medical Conditions and Training
