Developed by the American College of Sports Medicine for undergraduate students, this introduction offers you the essential foundation needed for advancing your studies in exercise science and related areas such as athletic training and sports medicine. The text shows how exercise science principles are applied in practice so that you can learn to help people optimize their health and athletic performance. All the core disciplines of exercise science are covered, including biomechanics, exercise physiology, sports psychology, motor control and learning, nutrition, and sports injury.
Indice testuale
Chapter 1: Introduction to Exercise Science Chapter 2: Exercise Science: A Systems Approach Chapter 3: Exercise Physiology Chapter 4: Clinical Exercise Physiology Chapter 5: Athletic Training and Sports Medicine Chapter 6: Exercise and Sport Nutrition Chapter 7: Exercise and Sport Psychology Chapter 8: Motor Behavior Chapter 9: Clinical and Sport Biomechanics Chapter 10: Equipment and Assessment in Exercise Science Chapter 11: Careers and Professional Issues in Exercise Science Chapter 12: Exercise Science in the 21st Century
