Exercise is Medicine[trademark] is an American College of Sports Medicine initiative to "make physical activity and exercise a standard part of a disease prevention and treatment medical paradigm." This book will teach practitioners how to motivate and instruct patients on the importance of exercise and how to design practical exercise programs for patients of all ages and fitness levels, as well as those with special conditions such as pregnancy, obesity, and cancer. Coverage includes in-depth discussions of both the lifestyle exercise approach to exercising regularly and the structured exercise approach.
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Introduction: What This Book Is About On Clinician Engagement and Counseling Steven Jonas On Organizing the Practice Steven Jonas Risk Assessment and Exercise Screening Edward M. Phillips Mobilizing Motivation: Basic Concepts Steven Jonas Mobilizing Motivation: The Wellness Pathway Steven Jonas Mobilizing Motivation: Behavior Change Pyramid Edward M. Phillips Getting Started as a Regular Exerciser Edward M. Phillips, Jen Capell, and Steven Jonas The Exercise Prescription Jen Capell and Edward M. Phillips Staying Active Edward M. Phillips, Jen Capell, and Steven Jonas TSTEP: Training Programs by the Minute Steven Jonas Choosing the Activities, Sport, or Sports Steven Jonas Technique and Equipment Steven Jonas Special Conditions Edward M. Phillips Exercise in Children: "Exercise is a Family Affair" Evonne Kaplan-Liss and Mary Ellen Renna Finding the Fun in Regular Exercise Steven Jonas Appendix I: Glossary Appendix II: Resources
