Libri di Fred Brouns
Essentials of Sports Nutrition
Cerestar-Cargill, Fred Brouns
editore: John Wiley & Sons Ltd
pagine: 242
Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.